Monday, December 1, 2008

The Importance Of Physical Education

Why is physical education so important?

Well, if you dont want to be obese like 60 % of our country then you should engage in atleast 45 minutes of activity each day.

What happens if you arent physically active?

Increase risk of heart attack, stroke, obesity, and decrease of life longevity.

What are some positives of being physically active?

Increase in energy, happiness, self-confidence, and decrease of stress.

Please view my short presentation on Physical Activity.

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